Mettle Challenge Tournament

(Competitive)

Up your game – rep your flag and form teams of 2 to pit your fitness against other teams to battle it out in a single elimination tournament to determine who is the fittest of them all. Fastest completion of the prescribed WOD will progress toward being crowned the Champion.

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All for a good cause.

Single Elimination Tournament Format

Challenging teams will be randomly seeded into a tournament bracket, and brackets be released 3 days before the tournament. 

Teams with the faster completion of the WOD will progress up the bracket.

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More information on rules & format here.

"The Dream Chaser" WOD

1000m Row

100 Kettlebell Swings (24/16)

60 Burpees Over Bar

100 Dumbbell Goblet Squats (25/15)

60 Empty Barbell Pushpress

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For more information on movement standards and rules, click here.

The Finals WOD

"The Climb for Dreams"

50-40-30-20-10

Box Jumps

Deadlifts (100/60)

For more information on movement standards and rules, click here.